Fight the flu it starts with you
WebMar 30, 2024 · 6. Gastrointestinal problems. Early flu symptoms can extend below the head, throat, and chest. Some strains of the virus can cause diarrhea, nausea, stomach pain, or vomiting. Dehydration is a ... WebNov 4, 2024 · Influenza viruses travel through the air in droplets when someone with the infection coughs, sneezes, or talks. You can inhale the droplets directly, or you can pick up the germs from an object- such as a …
Fight the flu it starts with you
Did you know?
WebRussia, People's Republic of China, Taiwan, breaking news, Finland 569 views, 25 likes, 1 loves, 4 comments, 19 shares, Facebook Watch Videos from... WebThe flu is a common respiratory illness you get from the influenza virus. Symptoms often include fever, head and body aches, coughing and a stuffy or runny nose. You’re at risk for serious complications if you have an underlying health condition or are pregnant. Getting vaccinated every year is the best way to avoid getting sick with the flu.
WebNov 1, 2024 · If you’re able to limit contact with people during flu season, you can reduce your risk of getting an infection. 7. Strengthen your immune system. A strong immune system helps your body fight off infections. To … WebGet off the computer. Go lay on the couch or in bed. And don’t use your phone. Just cause you’re laying horizontally doesn’t mean you’re resting as much as you could if you’re on your phone. Seriously, just disconnect from all that stuff, close your eyes and take a nap if that’s what your body is clamoring for.
WebNov 19, 2024 · Early signs of the flu include: fatigue. sudden fever (usually above 100°F [38°C]) scratchy or sore throat. cough. chills. muscle or body aches. runny nose. Keep in mind that a fever is common ... WebNov 3, 2024 · If you’re able to limit contact with people during flu season, you can reduce your risk of getting an infection. 7. Strengthen your immune system. A strong immune system helps your body fight off infections. To build your immunity, sleep at least 7-9 …
WebJul 5, 2024 · Flu Day 1. The second stage of the flu is actually day one. You may wake up feeling fine, but feel progressively worse as the day goes on. At this stage, flu symptoms will come on fast. Headache, sudden …
WebNov 1, 2024 · If you’re able to limit contact with people during flu season, you can reduce your risk of getting an infection. 7. Strengthen your immune system. A strong immune system helps your body fight off infections. To build your immunity, sleep at least 7-9 … cleveland golf uk launchWebNov 1, 2024 · If you’re able to limit contact with people during flu season, you can reduce your risk of getting an infection. 7. Strengthen your immune system. A strong immune system helps your body fight off infections. To build your immunity, sleep at least 7-9 … blyth spartans shirtWebMar 5, 2024 · Low-grade fevers you can get with any virus, as well as other things like an ear infection or strep throat. High fever is characteristic of influenza. It’s actually part of the body’s immune ... blyth spartans v gateshead liveWebNov 8, 2024 · Influenza viruses travel through the air in droplets when someone with the infection coughs, sneezes, or talks. You can inhale the droplets directly, or you can pick up the germs from an object- such as a … blyth sroWebHeather B. Centurioni on Instagram: "𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘞𝘦𝘥𝘯𝘦𝘴𝘥𝘢𝘺 Covid ... blyth spine road crashWebJan 13, 2013 · It Starts with You. Influenza (better known as the Flu), has always been a potentially deadly illness, but most strains can be fought off by young healthy people. A person with influenza or a similar illness will likely experience fever, body aches, joint … blyth squad disc golfWebApr 9, 2024 · Here are a few that have proven beneficial for flu season: Eucalyptus Essential Oil - This oil is great for breaking up congestion and stuffiness. Add a few drops to a diffuser and let the scent of eucalyptus open up your nasal passages in minutes. cleveland golf wedge