Echinacea is a herbal supplement that may reduce the length of a cold by 1.4 daysTrusted Source, according to an older study in the Lancet Infectious Diseases. See more A 2024 report in the journal nutrients states that two controlled trials showed a link between a 6–8 gram (g) daily dose of vitamin Cand shorter … See more The scientific evidence regarding zinc and colds is mixed. A 2024 randomized controlled trialconcluded that there was no observable difference in the cold recovery rates of people who … See more According to a 2024 review in The American Journal of Tropical Medicine and Hygiene, people who are deficient in vitamin Dmay benefit from supplementation to prevent colds. However, people … See more WebJul 22, 2024 · Getting rid of a cold is easy with these simple steps. 2. Up your Vitamin C. This well-known vitamin is extremely helpful when fighting infection, so at the first sign of a cold be sure to ...
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How Do You Get Rid of a Cold Overnight? - MedicineNet
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