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65 Amazing 30 Day Challenge Ideas to Improve Your Life

WebTake a journal or create a note on your phone and keep track of different situations and then assess yourself on a scale from 1 to 10 and define what each grade means. Write notes about your inner processes: how did a certain situation make you feel, at what point did you feel emotionally overwhelmed, and so on. WebMay 25, 2024 · 3. “Challenge yourself; it’s the only path which leads to growth.”. – Morgan Freeman. 4. “Be your biggest competitor; challenge yourself each day to be better than you were yesterday.”. – Anonymous. 5. “Challenge yourself or what you are right now is … northgate apartments silver spring md

15 Ways To Challenge Yourself To Grow As a Person

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